How to Muscle Up Your Productivity
High-intensity training is a theory of resistance training that was popularized by Arthur Jones in the 1960s. In short, it advocates: training hard, training infrequently, and resting plenty. Maximum results in minimum time. We don’t need to spend hours in the gym to build muscle or lose body fat. One high-intensity tenant is: “There is […]
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Which Toothbrush Is the Right One to Purchase?
We put major companies like Philips, Oral-B, Flashlight, and even to the test. So here is what we discovered: Sonic Is by Philips Philips takes great pride when using a proprietary acoustic technique that utilizes liquid to softly clear residue from the gums between the bones. It only combines multiple seconds to clean your teeth […]
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Online Personal Training: The Next Big Thing
First things first. Your results with a personal trainer are only as good as the personal trainer themselves and your level of commitment. If you have reservations about hiring someone (I include myself in this), don’t do it. Plain and simple. However, if you think you’ve found a trainer who is right for you, you […]
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